The 4Ls retrospective — Liked, Learned, Lacked, Longed For — is one of the most comprehensive Agile retrospective formats available. It provides four distinct lenses for examining a sprint, capturing both the rational (Learned) and emotional (Liked, Lacked, Longed For) dimensions of team experience.
Originating from the Lean and Agile continuous improvement tradition, 4Ls was designed to address a common problem with simpler formats: they don't capture enough dimensions of team experience. Start/Stop/Continue is behavioral but lacks emotional depth. Mad/Sad/Glad is emotional but lacks learning capture. 4Ls bridges both worlds, making it a favorite of product teams and Scrum Masters who need a complete picture of sprint health.
The psychological framework behind 4Ls is rooted in experiential learning theory. The Learned column captures explicit knowledge transfer. Liked reinforces positive experiences through gratitude and recognition. Lacked creates space for identifying resource or support gaps. Longed For taps into aspirational thinking — what could the team achieve if constraints were removed? Together, these four columns create a complete learning cycle: experience, reflect, identify gaps, aspire.